Created by MyFitnessPal - Free Calorie Counter

Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Friday, 6 June 2014

Things just don't seem to go the way I planned.

A few months ago, I started trying to work towards losing more weight for my 30th birthday. I tracked for almost 5 weeks straight, then I missed a day of tracking and struggled to keep up, so I gave up with the tracking after a few days of trying to pick it back up. My heart just wasn't in it. No, that's a lie. I wanted so desperately to do it, but found that my time was ridiculously limited. I knew that this year was going to be difficult but I didn't realise how little time I would have (she says to you writing a blog post instead of writing for an assignment).

The thing is, those 35 days that I did track, everything was great! I lost centimetres and got back to under 80kg. Proof is that tracking really helps to keep me on track. I need something to get me going and keep me motivated though. There are just 79 days until I celebrate my 30th birthday, though I turn 30 three days before the planned celebrations. I'm still hovering around the 79-80kg mark but I had wanted to lose more.

Do I have any Melbourne friends who want to walk with me once or twice a week? I would love the company, and it will give me the motivation to get out of my chair and onto the footpaths to try and lose at least some centimetres, and some weight thrown in would be great. A doesn't always like to go for a walk, so I can't rely on him too much.

07 May 2014

Body Part Measurement

Neck 34.5cm / 13.58"
Upper Arm 32cm /12.59"
Bust 105cm / 41.338"
Underbust 88.5cm / 34.8"
Waist 87cm / 34.252"
Hips 117cm / 46"
Thigh 63cm / 24.803"
Total Body Weight 79.5kg / 174.9lb

I've had a seriously, ridiculously shitty month so I'm expecting tomorrow's measurements to absolutely suck. There has been so much sugar consumed it's not even funny. I caught sight of my reflection a few times in shop windows and was so completely embarrassed. Embarrassed to the point I wanted to cry. It's not even the fact that it's cold and I want comfort food, I am just so overwhelmed with everything going on at uni that I'm turning to chocolate. Not good at all.

Along with the birthday weight loss desire, over the next 18 months, I've got one graduation, and four weddings to attend, one of which I'm involved in orchestrating: we're engaged! A took me by surprise and had the moment captured by our good friend who's an amateur photographer.

There's a bit of a story to it, but I'll see if you can figure it out. A picture is worth a thousand words they say, so how do you think this story went? Find out here.
We're taking our time with planning, just focusing on our studies right now.

That's all from me for now. Hope you're keeping warm this winter!

Sunday, 1 September 2013

Spring Cleaning is not just for the house

Spring, spring, spring!

Oh boy, it's here, it's here, it's here! Spring! Too many exclamation marks? Here, have another!
I love spring. It's A's favourite season too. Hopefully it's kind to us both after the dreadful winter we had.

First things first - notice a bit of an overhaul to my blog's appearance? I had been searching for something lovely, something beautiful, for quite a long time, searching mostly for 'Free Blogger Templates'. Today, I searched for 'Blogger Templates', and got some fabulous hits. I got this 'Love Me' theme here
Second, you may have noticed that I'm actually publishing content on here after a two month hiatus, and prior to that, entries were published sparingly, too.
Thirdly, I said we had a dreadful winter. Three kilos of dreadful for me, a combination of factors really. It could have been worse, but 3kg is still bad enough. My back hasn't been the greatest since May, rendering me immobile for a total of around 8 weeks, though not all at once. This is where my 3kg gain came from. The only way is up! I'm seeing the physio regularly again, and hopefully come time for wedding season (dear friends in November, A's brother in February), I want to be looking and feeling great.

Yesterday, we went on a slow but long walk. I've realised today I pushed myself a bit too far. I've just mapped the circuit out for you to see how far we walked. We were gone for an hour and twenty minutes. This included stopping for 10 minutes (thanks to the queues of people in Acland Street) to get gelato from 7 Apples, and stopping on the foreshore to witness the commotion of the seven MFB (every time I see a firetruck, I still go to say CFA. You can take the girl out of the country, but you can't take the country out of the girl, right?) trucks at the iconic Edgewater Towers. Click here to see what I'm talking about. We saw the aftermath when the firefighters were clearing the building. I think we were stopped here for 5 or so minutes, too. 
Approximately 15-20 minutes of stalling in our 1 hour 20 minute casual stroll. Google Maps says the very exact 5km route we took should take 1 hour and 3 minutes at a regular pace (the average human being walks at a pace of around 4-5km/h).


5km: Elwood - S. Kilda - Elwood

I'm not going to lie, I am rather sore today, indicating I pushed myself too hard, but I can walk this circuit in under an hour when I'm walking at my regular pace (A usually struggles to keep up with me).
Fingers crossed that with continual physio visits and getting ourselves back onto the balanced diet and meal planning bandwagon, 75kg by 31 October might be achievable.
I've started logging on MyFitnessPal again today, and writing here (I'm going to try to do it at least three times a week) to make myself accountable.

Have you been following me on Instagram? You can find the most up to date pictures of me there. But for now, here's one from 18 August when we celebrated A's 30th birthday, and just 3 days before my 29th birthday.


18 August 2013
Hasta luego chicas!