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Showing posts with label measurements. Show all posts
Showing posts with label measurements. Show all posts

Friday, 6 June 2014

Things just don't seem to go the way I planned.

A few months ago, I started trying to work towards losing more weight for my 30th birthday. I tracked for almost 5 weeks straight, then I missed a day of tracking and struggled to keep up, so I gave up with the tracking after a few days of trying to pick it back up. My heart just wasn't in it. No, that's a lie. I wanted so desperately to do it, but found that my time was ridiculously limited. I knew that this year was going to be difficult but I didn't realise how little time I would have (she says to you writing a blog post instead of writing for an assignment).

The thing is, those 35 days that I did track, everything was great! I lost centimetres and got back to under 80kg. Proof is that tracking really helps to keep me on track. I need something to get me going and keep me motivated though. There are just 79 days until I celebrate my 30th birthday, though I turn 30 three days before the planned celebrations. I'm still hovering around the 79-80kg mark but I had wanted to lose more.

Do I have any Melbourne friends who want to walk with me once or twice a week? I would love the company, and it will give me the motivation to get out of my chair and onto the footpaths to try and lose at least some centimetres, and some weight thrown in would be great. A doesn't always like to go for a walk, so I can't rely on him too much.

07 May 2014

Body Part Measurement

Neck 34.5cm / 13.58"
Upper Arm 32cm /12.59"
Bust 105cm / 41.338"
Underbust 88.5cm / 34.8"
Waist 87cm / 34.252"
Hips 117cm / 46"
Thigh 63cm / 24.803"
Total Body Weight 79.5kg / 174.9lb

I've had a seriously, ridiculously shitty month so I'm expecting tomorrow's measurements to absolutely suck. There has been so much sugar consumed it's not even funny. I caught sight of my reflection a few times in shop windows and was so completely embarrassed. Embarrassed to the point I wanted to cry. It's not even the fact that it's cold and I want comfort food, I am just so overwhelmed with everything going on at uni that I'm turning to chocolate. Not good at all.

Along with the birthday weight loss desire, over the next 18 months, I've got one graduation, and four weddings to attend, one of which I'm involved in orchestrating: we're engaged! A took me by surprise and had the moment captured by our good friend who's an amateur photographer.

There's a bit of a story to it, but I'll see if you can figure it out. A picture is worth a thousand words they say, so how do you think this story went? Find out here.
We're taking our time with planning, just focusing on our studies right now.

That's all from me for now. Hope you're keeping warm this winter!

Monday, 7 April 2014

A lot can happen in two years.

Two years ago tomorrow, my best friend's life was turned upside down. Two years ago tomorrow is the day we remember my best friend's little brother. Two years ago today was the day that changed my life.


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A week ago, my girlfriend and I started using MFP again. She's just had a baby (in January), and I want to lose weight to feel awesome at my 30th birthday in August. 

In April 2012, something changed in my life that I never imagined. I lost someone I loved. If you've read this blog before, you will know just how much he meant to me. Losing him sparked something in me, and prompted me to change my lifestyle.
Tonight, I write this post at 81kg. I've put on 3kg since my epic loss, (I lost 20kg) but that's okay. It's just over 10% of my loss, and I can lose it again.

I need to tighten my belt a lot in what I consume. I took my measurements today and while I'm not surprised, I'm still disappointed in myself. Weigh in is now Monday, and measurement day is the 7th of each month.

07 April 2014

Body Part Measurement

Neck 34.5cm / 13.58"
Upper Arm 34cm /13.38"
Bust 107cm / 42"
Underbust 89cm / 35"
Waist 89cm / 35"
Hips 117cm / 46"
Thigh 63.5cm / 25"
Total Body Weight 81kg / 178.5lb

I'm not going to be writing here as often as my last journey, or my attempted journeys. I'm doing my honours year at uni, as well as my final year. This year is my fourth and fifth years at uni, all rolled into one. Crazy, you say? Yes, yes I am. And at the end I'll have a marvellous piece of paper, industry experience under my belt, and be happy that my life is going in a positive direction.

Here's a couple of photos for you from the first quarter of the year so you can see how I'm looking.


Sunday, 2 February 2014: Alex's brother's wedding
Hair & Make-up by Candice De Ville

Thursday, 13 March 2014: Collins234 Boutique Place Fashion Event

Wednesday, 26 March, 2014: A's graduation ceremony, MCC The Plenary 
Friday, 4 April 2014: Melbourne International Comedy Festival

Two years ago tomorrow, my best friend's life was turned upside down. Two years ago tomorrow is the day we remember my best friend's little brother. Two years ago tomorrow was the day that changed my life.

Tuesday, 19 March 2013

At what point is something "too much"?

Warning: probably no images in this post.

On Saturday, A and I took my little business to a market. It was very slow going in terms of traffic and sales. People took my business card, so we'll see what comes of that.
When you're at markets, you tend to talk to the stallholders around you - after all, you're all there for the same thing and that is to promote your wares and get your name out there. Oh, and maybe sell some stuff and make some cash.

Somehow, I got to talking to the lady next to me (who sold earrings and necklaces) about my weight loss. She did not hide the fact that she was in her 50s, 51 I believe she said she was, and that she's lost 10kg since cutting out sugar from her diet. I told her how I have lost almost 20kgs, and she asked how I did it. I told her MFP, subtle and not so subtle changes in eating habits, and a little exercise when I could. She was very impressed, and went on to say that she reckons she's been dieting ever since she's been 12. Now, although I'm on the road to self-improvement, it's not my place to comment on someone's appearance and goals unless asked. Our conversation was continuing and I mentioned how I would like to lose another 10kg. 
This lady wears plus-sized clothing, has her own designer-recycled plus-sized clothing store, and is herself trying to lose weight.
I was absolutely flabbergasted to say the least to her reaction when I told her about wanting to lose another 10kg. She told me I would look anorexic and disgusting. Anorexic. Disgusting. What!? In my confusion, and wanting to keep the peace, I fumbled and stumbled over my words and said "Thank you, I take that as a compliment, I guess."
ANOREXIC AND DISGUSTING.

Her comments plagued me for the rest of the day, so much so that I need to write about it, and brings me to the question: At what point is something "too much"?

I've lost 18kg since 18 April 2012. I'm plateauing. I'm stressed. How do I know I'm stressed? I'm eating pizza and other carby carbs in the same day. I'm eating carby carbs multiple times a week. The scales aren't budging, so I'm not doing anything about it. I know I need to be, but my head isn't in the right space. I have f*cked around saying this that and the other about why I haven't lost any weight for a while, but fact of the matter is that there are other things in my life that are placing stress on me right now (really, I am okay, it's nothing I can't handle) and although I did develop this awesome habit of eating healthily and keeping track, it's slowly sliding away and all that goes with it.
Shit, there's no denying that I don't want that weight to pile back on. F*ck no. I would be so utterly depressed, devastated and angry at myself. Only I can pull myself out of this rut. But when?

Moving forward. Enough digression. Back to the question: At what point is something "too much?"

Background on me

Height: 156cm/5'2"
Start Weight - April 2012: 98kg
Current Weight - March 2013: 80kg
Start BMI: 40 - Obese
Current BMI: 32 - Obese
Ideal weight for my height: 45 - 61kg
Ideal BMI for my height: 18.5 - 25 - Healthy
(information calculated at Heart Foundation Australia)

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This image here to the left (click on it, make it bigger, don't strain your eyes!) is where I was in April 2012 (and if I'm not careful, with the way I'm going, will end up back there :( ).

Now, BMIs are to be taken with a grain of salt - even the Heart Foundation website says so. However, health care professionals tend to judge you based on these numbers.
A tells me all the time I have an athletic build: my shoulders are broad, I have muscly calves and upper arms (I'd like to say my thighs are muscly but I'm sure it's cellulite/fat), however I always wonder if that's right.
I conferred with a girlfriend, R, who confirmed my suspicions - I'm an hourglass. I'd almost go so far as to say I'm a neat/perfect hourglass. It's very hard to tell your shape from any of these BMI images though as they're quite generic.
So, back to the hourglass. I'm balanced on top and bottom with a slender waist - got to love writing those words about myself. Despite this, I still have a tummy. It's my biggest problem area. And (cardinal sin, I know), of late, I've noticed it's getting just that little bit more rotund: clothing/underwear is a little more snug around the tum-tum, which means I've let myself get out of the good habits. OH NO!
I started this post on Saturday. It's taken up lots of my thought processes, distracted me from uni homework (oops...), and is taking far too long to write. Sometimes, that happens though. 

On Sunday, as much of an awful thing that it is, I feel like I was given a second chance at this weight loss game. A had a very major car accident just 300m from home. He's okay, not a scratch on him, but I can't say the same for our car. We're assuming that it's a write-off. Not so much fun there. Car hunting, bleurgh. However, as poor uni students, we're going to take our time and save up to get something half decent. If that means we're without a car for 12 months, so be it. Where we live, we have the tram 300m away (pretty much where A had his accident, give or take a few metres), the bus that goes directly to A's work is 500m away, and the train is 700m away. Car, schmar. Did I mention the environmental benefits, too? We're now carless, and doing our bit even more. A's thinking about getting a bicycle for his main mode of transport, and as for me, well I've been relying on Melbourne's PT network for almost 2 years now. Piece of cake. 
Now, how do I feel as though I've been given a second chance at weight loss? We're now forced to take more sustainable modes of transport. Walking, cycling, PT. Now that there isn't a car, I can't get A to pick me up from work, I have to walk 1km from work to the train station and vice versa. In walking from home --> station, station --> work, I will clock up 3.4km a day. 


With that in mind, this is what I currently look like, according to The Heart Foundation's BMI calculator. I really can't see too much of a difference in these images, which is total crap, because on my body, I can. As you can also see, I'm just two categories away from no longer being obese. Instead, my goal of 70kg will be classed as being overweight! Ha! Anyway, back to this second chance. It's a damned awful situation as to why I'm getting serious again - ironic though, the first reason I decided to do this weight loss thing was because of the loss of a loved one in a car accident. After A's smash, I realised that it could have been much worse, and that we needed to begin to look after ourselves again (even he's got a bit of a pot belly happening, sorry honey!). I know we could have made better choices, but all that hot weather we had here in Melbourne recently really tugged at our desire for ice cream. We couldn't give in. We didn't have it every night, but frequently. Throw in a few too many pizza orders, and you got yourself a nice, big, bloated stomach that will stick around for quite a while to come. Unless you're ready to do something about it.

A while back, I said that I was ready to do this again. In fact, I may have said it a couple of times. Pish posh. Nothing happened, clearly. I'm still fluctuating between 80 and 81 kilograms. For the most part, it's around 80.5kg. I'm okay with that. And there's my problem - I am okay with that. Being okay with something when you want to be somewhere else is really not a good thing. You need to change that mindset. You need to readdress where you're headed and how you'll get there. Well, I think I managed to find that train again. 

Today, for the first time in I don't know how long, I logged my food on MFP. Holy shit, any wonder I am plateauing in a major way - I ate twice today. TWICE. I used to eat SIX times a day. I would guzzle water like it went out of fashion, and I would be in bed before midnight. Well, I'm in bed before midnight right now, but I have the computer on writing this, when I really should be reading articles for discussion at 11:30am tomorrow. Old Hollie's habits are really coming back with a vengeance. Not good at all. Hopefully the fact that I have outwardly said so will keep me in check.

On that note, I should probably get back to reading my articles, but I leave you with this: At what point is something "too much"?
In the next post, I'll explore this some more.
Night!